5 Fascinating Facts About Hot Stone Massage

The roots of Hot Stone Massage have been linked to bygone civilizations, including China, Japan, Native America, India, Hawaii, Europe, South America, the Middle East, Southeast Asia, and Australia. This interesting massage technique involves the use of heated stones to elevate relaxation and release mental or physical pain. In this blog, we will take you on the journey of comprehending hot stone massage. Let's start.

What's so fascinating about hot stone massages?

The hot stone massage is a splendid body or mind-healing technique that blends the comforting warmth of heated stones and the gifted hands of the massage therapist, rendering a heavenly experience to the recipient.

Here are a few interesting facts about hot stone massage that will blow your mind:

1. Hot stone massage involves the use of basalt stones

If you are new to the world of Basalt stones, these are volcanic rocks that come from the swift cooling of lava. Basalt stones can come in numerous hues, including black, brown, green, or dark gray. These stones are rich in iron and hence can absorb and transfer heat at faster speeds. With that being said, basalt stones are used in hot stone massage, as these can absorb and transfer heat to the spot on the recipient's body.

2. Hot stone massage comes with healing properties

According to a study published by Life in 2021, persistent superficial heat therapy is effective in curing non-pharmacological pain. As the name suggests, hot stone massage is a heat-based treatment that cures several issues, including sore muscles, arthritis, and muscle spasms. In simple words, heated stones help get rid of pain or discomfort.

At New Life Foot and Body Spa, We have a reputation for having a long list of happy customers in domains, such as hot stone massage, couples massage, reflexology treatment, foot massage, body massage, and chair massage. Experience the wonders of traditional Chinese medicine in a clean and tidy atmosphere at New Life Foot and Body Spa.

3. Hot stone massage renders spiritual benefits too

Balanced energy flow in the body promotes emotional stability, inner harmony, spiritual growth, physical healing, and elevated energy levels. In simple words, balanced energy flow is associated with overall well-being. Heated stone therapy balances the body's energy levels, opening the door to numerous benefits.

4. Hot stone massage is sleep-deprived people's reliable companion

According to a study published by Sleep Science in 2017, lower-limb warming with the help of hot packs for 8 weeks lowered sleep latency as well as wake episodes after sleep commencement in old people in a nursing home.

This study signifies that hot stone massage helps sleep-deprived people sleep peacefully. With this massage technique, people experience better moods and improved sleep quality.

5. Hot stone massage can be a substitute for stress-relief medications

As the heading suggests, hot stone massage can reduce the loud symptoms of stress, thereby inducing relaxation and a great sense of calmness. In addition, heated stones treatment also enhances blood flow throughout the body.

Increased blood flow leads to proper oxygen delivery to all tissues and organs, nutrient transport to cells and tissues, toxin removal, better cognitive function, and temperature regulation.

In a nutshell, hot stone massage is a result-driven treatment, promising pain relief, spiritual growth, better mental health, stress relief, and sleep benefits. Thus, when you need to practice self-care and self-love, you should go for a hot stone massage to experience paradise on Earth.